Eating healthy is the best way to stay healthy. Tamil brand makes the healthy paneer to include foods that are both healthy as well as tasty. Paneer, which is extensively used in Indian cuisine, Be it a starter, gravy, or main course, you can include paneer in every step of your diet, and adding paneer to your daily diet has several health benefits. 100 grams of paneer on an average contains 20 grams of fat and protein and less than 2 grams of carbohydrate. It could be considered as the best alternative to meat for a protein-rich diet. Paneer is a rich source of easily digestible fatty acids.
Curd being the staple food of every household is prepared by fermentation of milk by bacterial culture. Creamy, delicious curd or yogurt is considered as one of the healthiest foods in the world as it has many health benefits It helps in prevention of arthritis and contributes towards healthier teeth and bones. Our cup curd could make the best snack for elderly and child likewise.
Our butter is a cow based dairy product created from proteins and fats found in milk and cream. It is obtained by churning the milk giving fat rich purified butter. An excellent source to vitamins A,D,E and calcium. And best suited for low-carb diet.
One tablespoon of unsalted butter has
● 102 calories
● 12 grams of fat
● 0 grams of carbohydrates, fiber, sugar, and protein
Milk is one of the richest dietary sources of calcium and a staple dairy product in many countries. Toned milk is a slightly modified yet nutritionally similar version of traditional cow’s milk. Toned milk is a dairy product made by adding skim milk to full-cream cow’s milk to reduce its fat content, maintain its nutritional value, and increase the total quantity and availability of milk.